Panic attacks are a hallmark of panic disorder, a type of anxiety disorder involving frequent and recurring panic attacks—which may explain why the terms are often confused. Anyone can ...

author of The Anxiety and Phobia Workbook. Since 1993 Dr. Dufford is director of Anxiety Treatment Services treating Generalized Anxiety, OCD, PTSD, Panic Attacks, Agoraphobia, Specific Phobias ...

I am also the author of the books "Understanding and Coping with Illness Anxiety," "The Narrative Therapy Workbook for Self-Esteem," and "Overcoming Panic and Panic Attacks." I have experience ...