May is National Physical Fitness and Sports Month. Exercise, in all different forms, benefits your health. Here are several tips to start an exercise regimen: (1) choose a physical activity that ...

The Fort Knox Directorate of Family and Morale, Welfare and Recreation is saying, “Let’s get physical” May 9 – June 6 in honor of ...

By the end of 2005, 37 percent of China's total population had taken part in regular physical exercise, and over 95 percent of students reached the National ... a sports and fitness service ...