Megan Roup’s approach to fitness is as simple ... After years of dreading cardio, she developed her own program: The Sculpt Society. It draws on her passions—dance and Pilates—and results ...

Trainer Megan Roup wants her clients to be a perfect ... about committing to less so that you can show up more," The Sculpt Society founder explained in an exclusive interview with E!

Trainer Megan Roup wants her clients to be a perfect 10. As in, give her less than a dozen solid minutes of exercise each day. She, too, once fought tooth and nail for her fitness levels.