Enjoy these roasted Mediterranean vegetables as part of a sharing platter of nibbles, or serve as a side dish with meat or fish. Each serving provides 110kcal, 2g protein, 7g carbohydrate (of ...

Roast a tray of vegetables when you have the time and keep them in the fridge to turn into delicious nutritious meals in minutes. Eat them as a side or follow our easy recipes for a tasty salad or ...

Anissa Armet is a dietitian who helped to develop the plant-based, high-fiber NiMe diet.She ate in a similar way for years to ...

This Mediterranean-style Roasted Eggplant Recipe brings out the natural aromas ... From Greek Moussaka to Lebanese Mutabal, ...

Rich in fruits, vegetables, whole grains ... We also offer some meal tips and direct you to some handy recipes. The Mediterranean diet is based on the traditional foods of countries bordering ...

Next, cook the vegetables on a hot grill for 3 to 4 minutes. They should still be slightly crispy. Chill the vegetables as soon as they are cooked. Once the vegetables are chilled, dice them up ...

Vibrantly colored and nutritious, this quick and simple dish features a combination of classic Mediterranean ... we roast ...