Actor Sarah Michelle Gellar stops by the TODAY kitchen to share one of her favorite and healthy recipes for Mediterranean ...

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

You’ll love these tasty Mediterranean Diet dinner recipes that support healthy blood sugar levels and take just 20 minutes or ...

Mary's Mediterranean-inspired salad is full of good things - creamy avocado, juicy tomatoes and tender chicken in a quick pesto dressing. It's perfect for making ahead, with a quick assembly ...

A classic Cobb salad ... chicken into bite-size pieces. (The breast meat is easiest to dice, but feel free to add dark meat if you prefer.) And for the crunchy nuts? Pick out whatever seasoned ...

Eat them as a side or follow our easy recipes for a tasty salad or an oven-baked frittata. To make the roasted vegetables, preheat the oven to 220C/200C Fan/Gas 7. Divide the vegetables between ...

This salad is bright ... while the chicken and quinoa are cooking, meaning we get food on the table quickly. I'm always looking for recipes that incorporate both protein and fiber, especially ...