I wasn't born with high self-esteem (I wish), but there are significant steps I've taken to fully fall in love with myself.

To develop self-love, seek a therapist, journal, and listen to affirmations. There is only one person with whom you spend every second of every day of your life — yourself. Fostering a loving ...

By using positive and calming affirmations, you can replace negative thoughts with empowering ones, leading to greater ...