When you start telling yourself that you are capable, that you have value, that you can learn from every mistake and move ...

I wasn't born with high self-esteem (I wish), but there are significant steps I've taken to fully fall in love with myself.

By using positive and calming affirmations, you can replace negative thoughts with empowering ones, leading to greater ...

To develop self-love, seek a therapist, journal, and listen to affirmations. There is only one person with whom you spend every second of every day of your life — yourself. Fostering a loving ...

It’s never too early to learn how to love yourself! Chrissy Teigen is making sure her daughter Esti, 2, knows how special she is by teaching her positive affirmations. And the toddler practiced ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...