While many familiar tai chi practices can take years to learn, qigong forms are much easier to begin." Related: Meditation in Movement: Tai Chi Chuan and Chi Gung The benefits of qigong are ...

Known for its benefits in cultivating inner peace, improving energy flow, and enhancing physical health, Qigong has gained worldwide popularity as a holistic practice that balances body, ...

But that is the only way we learn to provide for recovering addicts in a group setting. And no matter how effective it is, it is simply not enough. When I was asked to teach Qigong in a residential ...

“It’s a practice that meets you where you are.” Catch the full interview with Jo Bakal on Bloom to learn how to harness the transformative power of Qigong and energize your life.

TUESDAY, Jan. 28, 2025 (HealthDay News) -- People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a new study published recently suggests.

Qigong, a traditional Chinese practice combining gentle movements, breathing, and meditation, was assessed for its impact on biopsychosocial outcomes on veterans with chronic low back pain. The study ...

A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an water blast; and Americans seek improved gut health and more ...