Measure out the porridge and place into a non-stick pan ... Keep the mixture moving so not to let some parts cook quicker than others. Sprinkle the cinnamon on top and enjoy.

Coarsely grate the pear, and place on top of the porridge. Squeeze over the lemon juice and sprinkle with a tiny pinch of ground cinnamon. It's important to use jumbo oats, rather than instant ...

This white polenta is cooked in cinnamon and milk and is a take on traditional porridge. It makes for a more refined and lighter breakfast, perfect with summer fruit and, of course, chopped dates.