“Essential oils can be diffused into the air to create a calming atmosphere, promote relaxation, and relieve anxiety,” says ...

Aromatherapy is a holistic healing treatment that employs natural plant extracts to promote health and well-being ...

Aromatherapy is a holistic healing treatment that uses natural plant extracts to help people promote health and well-being ...

using an essential oil diffuser, or getting a massage with essential oils. Here are some of the most popular ways to use essential oils for aromatherapy: Other methods include lighting essential ...

Essential oils are potent plant essences extracted ... discontinue use. When using a diffuser, make sure that you frequently clean it with a mixture of vinegar and water to remove any residual ...

When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms and promote relaxation.

Diffuser Ultrasonic diffusers are a common, and likely the most popular, vessel for essential oils and help deliver that cozy, comfortable, spa-like atmosphere. To use a diffuser, simply add a few ...