A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

Learn how to effectively manage the complexities of modern entrepreneurship while prioritizing your personal health and ...

No matter how much our modern society steers us toward less sleep, we know that adequate sleep is vital to good health, brain function, and emotional well-being. Learn some tips to help you sleep ...

KXAN Midday anchors Will DuPree and Avery Travis spoke to Lily Beasley, a registered dietician with Teladoc Health on how Texans can make informed choices about the food they consume and create ...

Barbara Bawer is a primary care physician. She says eating healthy, staying hydrated, and exercising are ways to stay healthy ...

Drinking enough water is essential for health, and nail health is no exception. Without adequate moisture, nails can become brittle and break and peel easily. Drinking enough water helps them to ...

“Most people think it’s skin deep — the skin is really its own thing, and your health is totally separate,” Toronto-based plastic surgeon Dr. Cory Goldberg told The Post. Or, he ...