Eating for a healthy heart is easy with these tasty recipes, like creamy casseroles and flavorful salads, which are low in ...

per our heart-healthy nutrition parameters, so you can help protect your heart too. Recipes like our Sheet-Pan Balsamic Chicken & Asparagus and Slow-Cooker Sun-Dried Tomato & Spinach Pasta Bake ...

Carol Ritchie, a chef and volunteer at the American Heart Association- Michigan, showcases how to make Caribbean-grilled chicken Kebabs. For more healthy substitutions, check out the American ...

Nutrients like potassium, vitamins C and K, and omega-3 fatty acids make kale a heart-healthy snack. Try the recipe: Kale ...

(WDBJ) - Here @ Home looks at ways to fill your plate with food that will fuel body and still be heart-healthy. LewisGale Registered Dietician Keya Price brought a lunch recipe as part of Kate ...

baking or stir-frying with heart-healthy oils like olive oil keeps the chicken tasty and heart healthy. The post ...

Below, experts share tips for blending a healthier beverage — plus some nutrient-dense smoothie recipes to try at ... of protein and fiber as well as heart-healthy omega-3 fatty acids.