Healthy eating in midlife linked to overall healthy aging
Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower ...
Hair loss? Gut health issues? Dr. Nicole Saphier reveals smart fixes
Dr. Nicole Saphier shared her advice on treating hair thinning with natural oils and herbs, plus expert tips on improving gut ...
This is the best diet for healthy aging, new study finds
A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...
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There's no one-size-fits-all way to adopt a healthy lifestyle — and understanding this is key to success
People start their journeys at a different points, research shows. Recognizing how individual, interpersonal and ...
Medscape11h
This Diet Leads to Healthy Aging
Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...
Consider these 4 doctor-approved tips to help maintain strong, healthy bones
Bone density is critical for our posture and safe movement. When you have dense bones, you're much less likely to fracture a ...
KOB 42h
Gun locks | Healthy Living with UNM Health
In tonight's Healthy Living segment, UNM Health shows you the free resource that could mean the difference between life and ...
Healthy plant-based diets may help people with diabetes, obesity live longer
Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...
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Making waves in health
The Delaware State Health Improvement Plan team has identified five priority health outcomes: mental health, maternal and ...
Healthy mouth, healthy body | Simpson Dental
Dr. Christen Simpson from Simpson Dental stopped by First Look at Four to talk about how our dental health can affect some ...