A lower-calorie Mediterranean diet and regular exercise may help older women lose weight without causing bone density loss, ...

Dr. John Scharffenberg, 101, still drives and travels the world. He reveals his simple lifestyle habits anyone can follow for ...

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

Proper nutrition and regular physical activity are crucial for children's development. Good nutrition supports brain and ...

This is his first essay in an exclusive new column for Men’s Health, called True Fuel, about the intersection of food and fitness. WE’VE ALL BEEN there—rummaging through our gym bags for a ...

WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing ...

The South and Southwest earned the distinction of being home to the 10 unhealthiest cities in the nation, with Brownsville, ...

A long-term study in older adults links higher-quality diets to lower risks of hip fracture and cardiovascular death. Researchers suggest that framing bone health through heart disease awareness may ...

Being physically fit is important not only to improve performance when running, but also to support overall health and ...

In a video posted on X, the ministry advised people to eat good food, with more fruits and vegetables; to move more, and sit less ...

People who visited the Bridging the Gap Health and Wellness Expo Saturday saw fitness and boxing demonstrations, healthy food preparation demonstrations, raffles and giveaways while children enjoyed ...