Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits for the mind and body. You can bite into it, melt it, drink it or bake with it for a rich delectable treat.

Milk chocolate is the public’s preferred chocolate, followed by dark chocolate, a 2021 Mashed survey found. Only 11% of voters said they preferred white chocolate – a hotly contested member of ...

That's why you should choose a small piece of dark – not white or milk chocolate – to get the heart healthy benefits of: Increasing your blood flow; Improving your HDL, the "good" cholesterol ...