DEAR WORRIED: First off, I am sorry for your loss. You sound like a wonderful son, and your mother is fortunate to have you care so much. You can’t rush grief, especially after 45 years of marriage.

My mom, "Janet," lost her husband — my dad — almost three years ago after 45 years of marriage. Their relationship was strong ...

Creativity is explored further with clients moving through grief. Imago Therapy ... mindfulness and somatic strategies along with gentle encouragement to turn towards your innate resilience.