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You've Heard of Tai Chi, but Qigong Is Packed With Health Benefits, Too—Here's What You Should Know
You've likely heard of tai chi and might be thinking it sounds similar to qigong. And if you are thinking that, you're right: ...
The Daily Gazette16d
Roe Jan Library holds Qigong and Tai Chi classes
COPAKE — The Roeliff Jansen Community Library holds Qigong and Tai Chi classes on Thursdays from 10:30-11:30 a.m. at the library. Qigong and Tai Chi are approaches to movement that have been ...