One-third of your plate should comprise carbohydrates, one-third should be protein and half should be loaded with vegetables.

Don't plan on practicing your competitive-eating skills at an all-you-can-eat buffet. You can definitely get kicked out. Plus ...

Buffet-served meals are common in all cafeterias here, and University officials said students can avoid weight problems by choosing to eat healthy foods, eating in proportion and exercising. Robert ...

We're pulling back the curtain on those hotel buffet eggs that seem just a little "off" from what you're used to.

All-you-can-eat is actually Latin for bacteria all over your food. OK, we made it up. But seriously, if you aren't careful, you could get more than you bargained for at the $6.99 buffet.

At least that leaves more room to fill up on the heartier stuff. Certain Foods Pose Health Risks When Served Buffet Style In addition to cost and quantity, variety is typically another of the all ...