Blue light before bedtime is renowned for making it harder to fall asleep - but blue light in the morning could be just what ...

blue light causes damage over time. "Although we may not notice any effects in the short term, it's likely contributing to collagen breakdown, wrinkles, and hyperpigmentation gradually," Dr ...

"If you use screens extensively in the hours before bedtime, you may benefit from blue-light blocking glasses," explains Dr.

A stunning blue light likely caused by SpaceX Falcon 9 rocket fuel illuminated the night skies over Europe on Monday.

Rahul Khurana, an ophthalmologist and former clinical spokesperson for the American Academy of Ophthalmology, says that digital eye strain and the negative effects of blue light on your eyes are ...

Study participants wore trackers on their wrists to measure their activity levels and sleep patterns. We found that people exposed to more hours of blue light in the morning had better sleep and more ...

Your phone may be aging you faster than you realize. Learn how screen habits affect your skin, sleep, and brain health.

A Curious Blue Swirl of Light Captivates Sky Watchers in Europe The Met Office, Britain’s weather service, said the light was most likely caused by a SpaceX rocket launch. Advertisement 0:27 NOW PLAYI ...

Side effects from the devices were minimal ... One study included in the analysis found that “the combination of red and blue light resulted in greater improvement in lesions and acne clearance.” ...

The study, published in GeroScience, investigated the effects of different light conditions on 36 adults aged 60 and over. Participants self-administered both a control white light and a blue ...