It's been well-documented that being immersed in nature has science-backed benefits to mental health, but gardening will ...
When people think of the benefits of trees, they think about shade and the oxygen they provide or what aesthetic feature they bring to the landscape such as a pretty flower or wonderful fall color.
Getting outside to garden can provide several physical and mental health benefits. The benefits of gardening include: ...
April is National Garden Month. The warmer temperatures and lengthening days of this verdant time of the year signals the awakening of nature from a deep winter sleep. After months of daydreaming ...
Gardening can lower stress, anxiety, and lighten mood. Nurturing and interacting with plants as they grow provides a sense of joy and accomplishment. Gardening ...
Gardening is good for you, both physically and mentally, so don't let a little back pain keep you from getting your hands ...
This paper will discuss the previous intergenerational research findings and guidelines, the uses and benefits of horticulture for elderly adults and children, and research done by the authors using ...
This week, March 16-22, is Horticultural Therapy Week which aims to increase awareness of the therapeutic benefits of the time-proven practice which uses plants and nature-based materials with ...
April is National Gardening Month and a good time to plant a garden, said University of Missouri Extension horticulturist ...