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A psychologically sensitive yoga studio offering gentle, mindful, trauma informed practices in collaboration with Center psychotherapy.
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4.4/5 · 4 reviews
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Dec 14, 2022
I did a Flow + restore yoga class with Mirella and it was amazing. She did a really good job at allowing me to take the time I needed for each pose and it was super healing and relaxing. I’m definite…Full review by Quinn Dillon Peterson
Dec 15, 2020
I attended a self massage workshop with Natalie, and was completely delighted by the content, skill, and pacing of the class. Self massage has been easy to incorporate casually into my daily life aft…Full review by Mack Oliver
Therapy is a safe and confidential relationship in which you can explore your identity, life events, and relationships. You work together with your therapist to understand yourself and...
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