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How Many Days Should You Workout a Week If You Want to Build Muscle
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University Village Workout Center
Gym in Columbus, OH
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Directions
Nearby
505 Harley Dr, Columbus, OH 43202-1888
(614) 261-1211
universityvillage.com
Closes in 28 mins
Days of week
Open hours
Saturday
10 AM - 5 PM
Sunday
Noon - 5 PM
Monday
10 AM - 6 PM
Tuesday
10 AM - 6 PM
Wednesday
10 AM - 6 PM
Thursday
10 AM - 6 PM
Friday
10 AM - 5 PM
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MadMuscles
Gym Full
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28-Day Workout Schedule
·
Beginner Workouts for Men
·
4-Week Workout Plan